Estella Tse 4/17/25 Estella Tse 4/17/25

the simplicity of life

Wake up • Take care of my morning needs • Exercise • Take Bryan out • Make a delicious nutritious bfast for myself • Daily paintings + meditations • Attend to the garden • Work • Check-in with friends • Time with P • Hang with friends over delicious food • Adventure with Bryan • Rest over music, art, trash tv, reflect • Sleep a lot <3 ….

Estella Tse 4/15/25 Estella Tse 4/15/25

Worth Making

I remember thinking, “I’m not good enough.
I’m not creative enough.
I’m not abstract enough.
I’m not original enough.”
and the list could go on.

I would see other artists’ work and wonder….

Estella Tse 4/14/25 Estella Tse 4/14/25

the other side of grief

I am incredibly lucky to have the life that I do.

As I get a bit older, I do believe I am very, very lucky. I feel I have guardians that protect me. I feel that I have a strong compass of what I believe is right and wrong. I am extremely grateful for the deck I’ve been dealt - to have safety in many forms, to have love in SO many forms, to have opportunities, and to have the innate optimism and discipline to make more opportunities for myself, too. I have a lot of supporters, I have a tremendous support system.

I am lucky to be gifted an ability and openness to feel deep connection with nature, humanity, and the things beyond our physical realm.

Perhaps that’s why VR feels natural to me. It’s an extension of how I feel - in my body AND externally out into the world(s) around me….

Estella Tse 4/11/25 Estella Tse 4/11/25

worthy of calm

Do you believe you are worthy of calm?Do you believe you are worthy and deserving of the calm + peaceful life you desire?

I’m learning to shed the need for immense intensity, chaos, unpredictability….

Estella Tse 4/10/25 Estella Tse 4/10/25

pink skies

Estella Tse 4/9/25 Estella Tse 4/9/25

blueskies

Estella Tse 4/7/25 Estella Tse 4/7/25

old grooves

who do you give access to your nervous system?
whose words and actions are allowed to access your core?

Estella Tse 4/4/25 Estella Tse 4/4/25

mastery.

Estella Tse 4/3/25 Estella Tse 4/3/25

calm.

Estella Tse 4/2/25 Estella Tse 4/2/25

miss bryan

Every day, I soak in how much life has changed since having Bryan in my life. She's my little sidekick, my confidante, an incredibly cute wellness reminder who follows me around.

Her lighthearted outlook on life is infectious. And I’m determined to ensure she has the best life possible….