miss bryan
Every day, I soak in how much life has changed since having Bryan in my life. She's my little sidekick, my confidante, an incredibly cute wellness reminder who follows me around.
Her lighthearted outlook on life is infectious. And I’m determined to ensure she has the best life possible….
Solar Plexus
"Imagine a warm, yellow sun above your abdomen - radiating warmth all around you."
Shed her old, ancient thoughts of self-doubt and judgement.
Proving is a lack of believing.
Start DOING and BEING - simply because you ARE.
botanical studies: podophyllum pleianthum
podophyllum pleianthum
chinese mayapple
perennial • zones 6-8
Mending
Art therapy sesh piece.
Trying to understand why I’ve been in a trauma / depressive state the last few weeks. It’s been a rough go.
I spoke about this conflict of knowing intellectually that slowing down and doing nourishing things are good for me.
And then it gets to a point where I feel like I’m Good™. I no longer need the crutch of “wellness” practices because….
I am worthy of peace and calm.
I am worthy of peace and calm.
I am worthy of feeling fulfilled in slow, meaningful actions.
I can let go of the trauma hustle, the intensity and chaos.
I deserve stability and deep joy.
botanical studies: carex oshimensis 'everillo’
carex oshimensis 'everillo'
sedge
perennial • zones 5-9
botanical studies: saxifraga x geum 'dentata'
saxifraga x geum 'dentata'
perennial • zones 6-8
