
Samatha
The daily creative work isn’t just about skill-building. It actually is not that at all.
It’s about showing up as myself, to myself, with my creativity. Honoring the authenticity of what and how I want to create as an expression of myself in the moment.
It takes a lot of mental fortitude to have gotten here - to break out of the high level expectations of my ArtCenter upbringing, to turn down the perfectionist voice. I frankly couldn’t have done this without regular art therapy sessions, which has taught me to make simply because I feel like it. This has required a lot of self-trust, discipline, and grounding to remember that my art is mine. And I can make it however I desire and please.
Whether it be a pencil, watercolor, VR, whatever new tech thingy, these are all mediums of my creation. I span and stretch the spectrum of creation….

the simplicity of life
Wake up • Take care of my morning needs • Exercise • Take Bryan out • Make a delicious nutritious bfast for myself • Daily paintings + meditations • Attend to the garden • Work • Check-in with friends • Time with P • Hang with friends over delicious food • Adventure with Bryan • Rest over music, art, trash tv, reflect • Sleep a lot <3 ….

miss bryan
Every day, I soak in how much life has changed since having Bryan in my life. She's my little sidekick, my confidante, an incredibly cute wellness reminder who follows me around.
Her lighthearted outlook on life is infectious. And I’m determined to ensure she has the best life possible….