Samatha

Samatha

The daily creative work isn’t just about skill-building. It actually is not that at all.

It’s about showing up as myself, to myself, with my creativity. Honoring the authenticity of what and how I want to create as an expression of myself in the moment.

It takes a lot of mental fortitude to have gotten here - to break out of the high level expectations of my ArtCenter upbringing, to turn down the perfectionist voice. I frankly couldn’t have done this without regular art therapy sessions, which has taught me to make simply because I feel like it. This has required a lot of self-trust, discipline, and grounding to remember that my art is mine. And I can make it however I desire and please.

Whether it be a pencil, watercolor, VR, whatever new tech thingy, these are all mediums of my creation. I span and stretch the spectrum of creation….

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the simplicity of life

the simplicity of life

Wake up • Take care of my morning needs • Exercise • Take Bryan out • Make a delicious nutritious bfast for myself • Daily paintings + meditations • Attend to the garden • Work • Check-in with friends • Time with P • Hang with friends over delicious food • Adventure with Bryan • Rest over music, art, trash tv, reflect • Sleep a lot <3 ….

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