I am worthy of peace and calm.
I am worthy of peace and calm.
I am worthy of feeling fulfilled in slow, meaningful actions.
I can let go of the trauma hustle, the intensity and chaos.
I deserve stability and deep joy.
Untitled Splats
CPTSD means the pains hurt a lot on some days - in ever fiber. And it's a lot of resting, compassion, and LETTING myself.
Reintegration
For some reason, we're taught to segment our Selves into boxes: work, home, friend, daughter, online, in-person, etc.
Bravery in weaving it all back together.
We were never meant to be split up to begin with...
Grounders, Spinners, Dreamers
Some folks are grounded - connected to the Earth. Others are spinning around in their own heads. And us dreamers are floating around into space LOL
Behind the Fog
On Day 86 of daily meditation + painting, I started blending layers a bit more.
I painted the cloudy Depression layer, cut holes with exact-o knife…
Daily Art Practice: Meditation + Painting (Part 5)
Can you tell I need to have a variety of styles and approaches to express regularly? 😅
As I’ve been going through this daily practice, I notice how much I need the freedom to express myself in a diverse variety of ways…
Daily Art Practice: Meditation + Painting (Part 4)
These batches were painted shortly after the 2025 Inauguration and LA wildfires. It was a rough few weeks for me. I used tape to create boundaries between chaos and clarity/focus…
- 2.5D 5
- Animation 5
- Art 72
- Augmented Reality 3
- Botanical Studies 9
- Bryan 6
- Creative Entrepreneurship 1
- Daily Creative Practice 51
- Design School 5
- Designing a Sustainable Life 3
- Health 3
- Horticulture 9
- Plein Air 1
- Process Documentation 1
- Process Visualization 2
- Readings 4
- Resources 6
- Virtual Reality 6
- Writings on Life 40